Anxiety, Depression, & Chronic Ilness Dr. Jay Davidson

What to Do When Anxiety & Depression Team Up with Chronic Illness

Want to share this article? Visit our re-post guidelines. Article Summary: Public health officials say a group of anti-anxiety medications could be the next U.S. drug epidemic. Antidepressant use has gone sky high—with one in eight Americans reporting use in 2014. Psychiatric medications are notorious for having numerous side effects—and they don’t address the source…

Emotional Healing Toolbox: Tools and Strategies for Mental and Emotional Healing

ARTICLE SUMMARY In order to truly heal from chronic Lyme, it is crucial to address emotional healing, as the mind and body are deeply connected. Emotional healing can be achieved by repairing the limbic system, increasing mindfulness, and adjusting the mindset. The Emotional Freedom Technique (EFT), a technique involving applying pressure to meridian points in…