Emotional Healing Toolbox: Tools and Strategies for Mental and Emotional Healing

ARTICLE SUMMARY In order to truly heal from chronic Lyme, it is crucial to address emotional healing, as the mind and body are deeply connected. Emotional healing can be achieved by repairing the limbic system, increasing mindfulness, and adjusting the mindset. The Emotional Freedom Technique (EFT), a technique involving applying pressure to meridian points in…