Intermittent Fasting For Lyme Disease: Everything You Need To Know

Want to share this article? Visit our re-post guidelines. ARTICLE SUMMARY: Intermittent fasting offers benefits for cleansing, detoxification, metabolic health, cognitive function, and overall healing from Lyme and other chronic illnesses. When fasting, our bodies enter into a state of cleansing, repair, and detoxification. When we eat frequently, we don’t give our bodies enough time to…

Emotional Healing Toolbox: Tools and Strategies for Mental and Emotional Healing

ARTICLE SUMMARY In order to truly heal from chronic Lyme, it is crucial to address emotional healing, as the mind and body are deeply connected. Emotional healing can be achieved by repairing the limbic system, increasing mindfulness, and adjusting the mindset. The Emotional Freedom Technique (EFT), a technique involving applying pressure to meridian points in…