circadian rhythm Archives - Dr. Jay Davidson

The Role of the Vagus Nerve in Chronic Illness

Chronic Illness, Health Blog, Heart Rate Variability, Vagus NerveBy Dr. Jay June 3, 2020 1 Comment

Want to share this article? Visit our re-post guidelines. Article Summary: The vagus nerve is actually a pair of cranial nerves that leave the brain and travel down through the body. The vagus nerve relays information to and from various organs and structures of the body all the way down to the cellular level. This cranial…

Digital Dementia: Is Too Much Screen Time Making Us Addicted, Anxious, & Antisocial?

Addiction, Anxiety, Digital Dementia, EMFs, Health BlogBy Dr. Jay September 6, 2019 1 Comment

Want to share this article? Visit our re-post guidelines. Article summary: Digital dementia is a genuine threat and overuse of screen time can lead to a host of physical and mental health issues. U.S. teens who spend greater than three hours a day using electronic devices are 35% more likely to have a risk factor for…