Genetics is what I believe the future of functional medicine is. Specifically lifestyle genetics, which is quite different than disease genetics that the medical world is focused on. Genetics (aka genomics) allows you to discover your own individual blueprint in order to customize the food you eat, the supplements you take, the fitness that’s best for you, etc.
- 0:40 – The future of functional medicine
- 1:16 – My story – how I got into lifestyle genetics
- 2:28 – 5 Steps to Restoring Health Protocol™
- 5:18 – Next steps after 5 Steps to Restoring Health Protocol™
- 6:14 – Genetics vs. Genomics
- 7:00 – Using genes for diseases
- 8:18 – Lifestyle genetics
- 9:40 – Genetic Interpretation
- 12:20 – Personalized genetic analysis
- 12:26 – How do you get your genes analyzed?
- 15:21 – Want to learn more?