Are you chronically ill and need a doable workout routine that won’t crash your adrenals? Or are you someone who just can’t seem to tone or gain no matter how much time you spend in the gym? Today on the podcast, I’m interviewing Kusha Karvandi about Blow Flow Restriction bands.
Recently, I tried using this during my normal workout routine, and the results I saw in gaining muscle in my upper arms was amazing–see the photo below! You don’t have to do heavy weight or attend seven tough workout classes a week to build muscle strength.
Have you used BFR bands before? Let me know in the comments.
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Get an additional 10% off with coupon code: DRJAY10
To purchase BFR bands: http://www.bfrshop.com?aff=117
Pro X Bands: https://bfrshop.com/pages/bfr-pro-x-v3?aff=117
Mass Gaining with Occlusion Training Free Ebook: https://go.bfrshop.com/mass-gaining-ebook?aff=117