Perfectionism and Chronic Illness Dr. Jay Davidson

Perfectionism and Chronic Illness

Want to share this article? Visit our repost guidelines. Article Summary: Perfectionism is a personality trait characterized by a drive for flawlessness, excessive self-examination, and harsh self-criticism. While often celebrated in society, perfectionism can lead to self-defeating thoughts and behaviors that make it more challenging to achieve your health goals. Unlike self-development, perfectionism does not support…