Want to share this article? Visit our re-post guidelines. Exercise For Better Brain Health Article Summary: Exercise reduces the probability of some developing significant health issues, like cardiovascular disease, high blood pressure, type 2 diabetes, stroke, metabolic syndrome, and many others. Aerobic exercise can increase brain volume and grow your hippocampus, a component of your…
Want to share this article? Visit our re-post guidelines. Tick Bite Prevention and Removal What To Do Immediately After a Tick Bite Article Summary: Tick populations are expected to be on the rise this year in 2018, so it’s important to know how to prevent tick attachments from happening, as well as what to do in…
Want to share this article? Visit our re-post guidelines. Save Your Health and Save the Planet: Go Organic and Local Now Article Summary: Pesticides on conventionally-grown produce can cause serious side effects, not only for humans, but animals, too—from disrupting the endocrine system and hormones, to damaging the liver, to causing cancer. Even the President’s…
Want to share this article? Visit our re-post guidelines. Activate Your Lymphatic System for Improved Drainage and Detox Article Summary: The lymphatic system, a vital part of the immune system, is comprised of lymph nodes, glands, and vessels, which gather waste and interstitial fluid. The lymphatic system also transports white blood cells into the bones…
Want to share this article? Visit our re-post guidelines. Ultimate Guide to Juicing and Smoothies for Chronic Illness Article Summary: Cold-pressed juices and smoothies, with leafy greens, nutrient-dense vegetables, low-sugar fruits, and boosters, can play a key role in any healing protocol. They’re quick, easy, healthy meals or sides that give the digestive system a…
Note: Originally published 06/03/2016. This article has been revised and updated for accuracy. Want to share this article? Visit our re-post guidelines. Coffee Enema: The Detox and Bile Flow Superstar Article Summary: Coffee enemas can be used to detoxify the body and open the bile duct system, flushing stagnant bile from the liver and gallbladder. This kind of…
Want to share this article? Visit our re-post guidelines. 10 Benefits of Infrared Saunas and Heating Pads Article Summary: Infrared saunas help you detoxify by raising your core body temperature and causing you to sweat. The infrared waves are able to penetrate inches into your skin and tissues, heating much deeper than a traditional sauna…
Want to share this article? Visit our re-post guidelines. How Lyme Disease can Affect the Brain Article Summary Neurological problems in Lyme disease are more common than you think. Plenty of people with Lyme disease report problems with everything from concentration, to issues with depression, and even long-term memory problems. Research into the connection between…
Want to share this article? Visit our re-post guidelines. Heavy Metal Toxicity: Dangerous metals and how they shield Lyme and other pathogens Article Summary Heavy metal toxicity is more common than you think. The symptoms of heavy metal exposure range from headaches to constant fatigue. Depending on your level of exposure, you might suffer from…
Want to share this article? Visit our re-post guidelines. Treating Lyme Disease with Essential Oils Article Summary Lyme disease is an increasingly common problem. Difficult to both detect and treat, researchers are constantly searching for new approaches to Lyme. The complexity of Lyme, and antibiotic resistance has led to the use of antimicrobials, like essential…