Fasting for Inflammation Reduction Dr. Jay Davidson

The Power of Fasting: Altered Eating Patterns Can Reduce Inflammation, Improve Health, and Slow Aging

Want to share this article? Visit our re-post guidelines.   Article summary: Fasting is a common ritual in religious traditions throughout the world. Fasting leads to reduced disease, improved health, and longer lifespan. The activity of pro-inflammatory proteins, called cytokines, is reduced through fasting. Pro-inflammatory cytokines are observed in many chronic diseases. Pro-inflammatory cytokines initiate…

Intermittent Fasting For Lyme Disease: Everything You Need To Know

Want to share this article? Visit our re-post guidelines. ARTICLE SUMMARY: Intermittent fasting offers benefits for cleansing, detoxification, metabolic health, cognitive function, and overall healing from Lyme and other chronic illnesses. When fasting, our bodies enter into a state of cleansing, repair, and detoxification. When we eat frequently, we don’t give our bodies enough time to…

Ketogenic Diet & Lyme Disease Dr. Jay Davidson

Ketosis: The Lifestyle & Diet Hack for Lyme Disease & Chronic Illness

Want to share this article? Visit our re-post guidelines. Article Summary: With all the contradictory information about fat consumption, it’s easy to be confused and unsure of which types of fat are good or bad. The human body uses both glucose and ketones for fuel. Ketogenesis produces organic compounds, called ketones, from the breakdown of fat.…