Fasting for Inflammation Reduction Dr. Jay Davidson

The Power of Fasting: Altered Eating Patterns Can Reduce Inflammation, Improve Health, and Slow Aging

Want to share this article? Visit our re-post guidelines.   Article summary: Fasting is a common ritual in religious traditions throughout the world. Fasting leads to reduced disease, improved health, and longer lifespan. The activity of pro-inflammatory proteins, called cytokines, is reduced through fasting. Pro-inflammatory cytokines are observed in many chronic diseases. Pro-inflammatory cytokines initiate…