Heal My Gut – Digestion

Today I discuss the topic of digestion and tips on how you can heal your gut and keep it healthy! Show Details: 1:07 – Facebook Live Q&A with Dr. Jay at 6pm PST every Tuesday! 1:38 – Reading Ingredients on Labels 3:15 – Investing in Good Food 5:44 – Let’s Talk About Normal Poop! 7:40…

TUDCA and Lyme Disease: The Lymphatic Connection

Want to share this article? Visit our re-post guidelines. TUDCA and Lyme Disease: The Lymphatic Connection Article Summary TUDCA, or “Tauroursodeoxycholic Acid”, has emerged as a popular substance in the world of health and fitness for treating liver-based problems and repairing damaged cells. TUDCA is a water-soluble bile acid that can counteract the toxicity of…

The Anxiety Expert – JP Collins

Join me as health expert Tim JP Collins shares his personal struggle with anxiety and the tips he practices and teaches for dealing with it. Show Details: 0:58 – Why JP became the anxiety expert 7:12 – Causes of JP’s anxiety 10:08 – Addressing the causes and making a transformation 16:16 – Embracing and feeling…

How To Avoid Olive Oil Fraud

Want to share this article? Visit our re-post guidelines. How to Avoid Olive Oil Fraud Article Summary Around 69% of imported extra virgin oil is fraudulent. Olive oil fraud is one of the biggest scandals in the food market today. As more people seek the benefits of extra-virgin olive oil, malicious manufacturers are selling sub-par…