Want to share this article? Visit our re-post guidelines. DRAINING IS LIFE-SUSTAINING: How to Support the Body’s Drainage System Article Summary: Opening drainage pathways in the body before detoxing Lyme and coinfections, mold toxins, heavy metals, parasites, and other wastes is a vital and far-reaching necessity. Without proper drainage, toxins and wastes accumulate in the…
Note: Originally published 05/24/2014. This article has been revised updated for accuracy. 8 Hours of Rest: 10 Ways to Improve Your Sleep Naturally, Tonight Article Summary: Up to one third of Americans suffer from some type of sleep disorder, including insomnia and obstructive sleep apnea. In 2015, the CDC declared insufficient sleep a “public health problem.”…
Geoengineering, also known as climate intervention, involves manipulation of the earth’s environment, air, weather, ocean, sunlight, or other aspects through techniques like Solar Radiation Management, Ocean Fertilization, and Enhanced Weathering. In the past, some have believed it to be something only conspiracy theorists discuss, but did you know that geoengineering (and its severe consequences) was…
Want to share this article? Visit our re-post guidelines. Exercise For Better Brain Health Article Summary: Exercise reduces the probability of some developing significant health issues, like cardiovascular disease, high blood pressure, type 2 diabetes, stroke, metabolic syndrome, and many others. Aerobic exercise can increase brain volume and grow your hippocampus, a component of your…
Want to share this article? Visit our re-post guidelines. Tick Bite Prevention and Removal What To Do Immediately After a Tick Bite Article Summary: Tick populations are expected to be on the rise this year in 2018, so it’s important to know how to prevent tick attachments from happening, as well as what to do in…
I’m getting the podcast going again and decided to discuss Functional Medicine, Blockchain, and Cryptocurrency. Let me know what your thoughts are! Am I off my rocker or do you have similar thoughts? Be sure to subscribe to the podcast here to make sure you don’t miss any future episodes! Download the full transcript Click…
Are you chronically ill and need a doable workout routine that won’t crash your adrenals? Or are you someone who just can’t seem to tone or gain no matter how much time you spend in the gym? Today on the podcast, I’m interviewing Kusha Karvandi about Blow Flow Restriction bands. Recently, I tried using this…
Want to share this article? Visit our re-post guidelines. Save Your Health and Save the Planet: Go Organic and Local Now Article Summary: Pesticides on conventionally-grown produce can cause serious side effects, not only for humans, but animals, too—from disrupting the endocrine system and hormones, to damaging the liver, to causing cancer. Even the President’s…
Want to share this article? Visit our re-post guidelines. Activate Your Lymphatic System for Improved Drainage and Detox Article Summary: The lymphatic system, a vital part of the immune system, is comprised of lymph nodes, glands, and vessels, which gather waste and interstitial fluid. The lymphatic system also transports white blood cells into the bones…
Want to share this article? Visit our re-post guidelines. Ultimate Guide to Juicing and Smoothies for Chronic Illness Article Summary: Cold-pressed juices and smoothies, with leafy greens, nutrient-dense vegetables, low-sugar fruits, and boosters, can play a key role in any healing protocol. They’re quick, easy, healthy meals or sides that give the digestive system a…
