Want to share this article? Visit our re-post guidelines. What is the Best Diet? If you’ve asked yourself this question once or twice when trying to figure out the healthiest, and most effective way to lose weight, then don’t worry – you’re not alone. Today, it seems that almost everyone has some kind of opinion…
Always hungry between meals and reaching for snack foods? Join me as I interview Dietitian Cassie on proper nutrition for maximum health. Learn how to stay full between meals, drop body weight and increase your overall health. Avoid “carb bombs” and add healthy fats to your diet to see amazing health benefits! Show Details: 0:55…
Genetics is what I believe the future of functional medicine is. Specifically lifestyle genetics, which is quite different than disease genetics that the medical world is focused on. Genetics (aka genomics) allows you to discover your own individual blueprint in order to customize the food you eat, the supplements you take, the fitness that’s best…
Want to share this article? Visit our re-post guidelines. The Science Behind Food Cravings, from Genes to Deficiencies Food cravings are complicated things – and concepts that most people struggle to fully understand. One minute you’re completely focused on finishing a memo at work, and the next you can’t quite focus beyond an all-encompassing need…
I interviewed Emily Fletcher of Ziva Meditation. Emily presented at the Google Headquarters on meditation and busting through the myths that prevent someone from doing meditation! In this interview we discuss the types of meditation, benefits of meditation and why you should consider a meditation coach. At the end of the interview Emily walks us…
Want to share this article? Visit our re-post guidelines. Celebrities that Have Died from Medicine, and the Medical System The medical system is complicated – that’s why doctors across the world have to engage in years, upon years of educational training in order to be deemed fit for the process of diagnosing patients, and prescribing…
Join me (Dr. Jay Davidson) as I interview Brent Martin and Dana Walsh from LymeLessLiveMore.com. We discuss the obstacles individuals with lyme or other illnesses have to face and how to overcome them. Brent and Dana help build a support community and teach everyone how to better their lives. Show Details: 1:20 – How Dana…
Want to share this article? Visit our re-post guidelines. Your Perfume & Cologne Chemical Bomb While dousing yourself with your favorite scent might make up a typical part of your morning routine, the truth is that regular exposure to these fragrances could be damaging your health. Though your perfume might smell like citrus fruits and…
Could being unhappy vs. being happy be a simple frame of reference? This is one of the most powerful, but simple ideas for mindset that I (Dr. Jay Davidson) have come across and know it will make your life much happier! Show Details: 0:50 – Dan Sullivan – simplify 1:42 – Changing your thought process…
Join me (Dr. Jay Davidson) as I talk with Dr. Don Clum about Insulin and its role in the body. Discover how insulin causes a fatty liver and its roll with aging and inflammation. Show Details: 1:36 – Basics of insulin 3:13 – Insulin’s role on blood sugar 9:04 – Results of high blood sugar…
