Vitamin D and Your Genomics
I explain why your own genetics make Vitamin D more complex then just taking vitamin D supplementation. There are multiple factors to consider with Vitamin D such as: sunshine conversion ability, Vitamin D transport, multiple activation steps, break down of Vitamin D and cell receptor response. I also explain the 3 different Vitamin D tests…
Natural and Holistic Ways to Beat Candida
Want to share this article? Visit our re-post guidelines. Natural and Holistic Ways to Beat Candida Article Summary: Candida is the most common form of yeast infection found in the human body, and it can be responsible for a range of health problems. Unfortunately, Candida funguses are becoming increasingly resistant to prescription and over-the-counter drugs…
What is the Best Diet?
Want to share this article? Visit our re-post guidelines. What is the Best Diet? If you’ve asked yourself this question once or twice when trying to figure out the healthiest, and most effective way to lose weight, then don’t worry – you’re not alone. Today, it seems that almost everyone has some kind of opinion…
Functional Nutrition w/ Dietitian Cassie
Always hungry between meals and reaching for snack foods? Join me as I interview Dietitian Cassie on proper nutrition for maximum health. Learn how to stay full between meals, drop body weight and increase your overall health. Avoid "carb bombs" and add healthy fats to your diet to see amazing health benefits! Show Details: 0:55…
Lifestyle Genetics – The Future of Functional Medicine
Genetics is what I believe the future of functional medicine is. Specifically lifestyle genetics, which is quite different than disease genetics that the medical world is focused on. Genetics (aka genomics) allows you to discover your own individual blueprint in order to customize the food you eat, the supplements you take, the fitness that's best…
The Science Behind Food Cravings, from Genes to Deficiencies
Want to share this article? Visit our re-post guidelines. The Science Behind Food Cravings, from Genes to Deficiencies Food cravings are complicated things – and concepts that most people struggle to fully understand. One minute you’re completely focused on finishing a memo at work, and the next you can’t quite focus beyond an all-encompassing need…
A Better Understanding of Meditation
I interviewed Emily Fletcher of Ziva Meditation. Emily presented at the Google Headquarters on meditation and busting through the myths that prevent someone from doing meditation! In this interview we discuss the types of meditation, benefits of meditation and why you should consider a meditation coach. At the end of the interview Emily walks us…
Celebrities that have Died from Medication
Want to share this article? Visit our re-post guidelines. Celebrities that Have Died from Medicine, and the Medical System The medical system is complicated – that’s why doctors across the world have to engage in years, upon years of educational training in order to be deemed fit for the process of diagnosing patients, and prescribing…
