Videos

Top Fat Burning Foods to Add To Your Diet

This week I go over foods that you should be consuming to help your body melt away excess fat. Also, we look at consuming high fat - low carb diets and how they can help you! Show Details: 0:43 - Fun fact of the week 1:40 - Wild salmon 2:56 - Myth: Fat doesn’t make…

Digestion and Energy – Dr. David Jockers

Did you know your gut health influences the health of your entire body? Learn how to keep your digestive system healthy in this interview with Dr. David Jockers - an expert on digestion and energy! Want help starting a ketogenic diet? Click the banner below for Dr. Jockers online course - Navigating the Ketogenic Diet…

Why a Strong Butt is Important – Dr. Tyna Moore

Join me (Dr. Jay Davidson) as I interview Dr. Tyna about the most important full body movements you can do. See what muscles most people are lacking and how it affects them on a daily basis then dive into the easiest way to fix it! More info at DrJayDavidson.com Show Details: 0:50 - Tyna’s journey…

Travel Tips and Health Gifts

Today I'm sharing some tips I use when traveling so you can save time and money plus smooth out your travels. I also go over a few cool christmas gift ideas for that health orientated person in your life and show you a couple new things at Trader Joe's! 0:47 - Traveling tips 2:36 -…

Behind the Facebook Glory

Everyone is constantly posting the positive things in their life to social media (Facebook, Instagram), this can make you feel like everyone’s life is always filled with only awesome positive things. This isn’t true so don’t base your life and happiness around it! In this show I talk about your mindset, keeping positive thoughts and…

Children are at Extreme Risk From EMF’s

I continue to explore the world of EMF's and this time I'm interviewing expert Dr. Libby Darnell. We discuss how much more children are affected by EMF's and some basic tips that you can do right now to keep EMF's to a minimum in your life. Show Details: 0:50 - How Libby became involved in…

Infection Research Linked to Alzheimer’s Disease

I present research that shows the link between infections and Alzheimer's Disease. Alzheimer's disease is a fast growing disease with much fear surrounding it. There are multiple things correlated with Alzheimer's disease including: infection, vitamin deficiency, toxicity and genetics. Show Details: 1:20 - Toxic car air fresheners 2:56 - Alzheimer's stats 4:05 - Toxins 8:20…

EMF EMR Remedy in My Daughter’s Room

EMF/EMR can cause a wide variety of health issues that could be affecting you negatively. Join me as I (Dr. Jay Davidson) explain what I did to remedy the EMR and EMF's in my daughter's bedroom. This includes using safe living conductive grounding tape, YShield paint and EMF block fabric for her windows. Show Details:…

Chris Beat Cancer’s Story

Join me as I interview Chris from ChrisBeatCancer.com. Hear his story and how he overcame his case of cancer without giving into the modern medical system and hear the advice he gives others dealing with cancer. Show Details: 0:48 - Chris’s story 6:28 - Deciding to avoid chemo and eat raw 9:10 - Losing family…

Should You Use an Alarm Clock

Should you use an alarm clock? Is being able to fall asleep in less than 5 minutes when you lay down a good thing? Join me (Dr. Jay Davidson) as I explore sleep deprivation, research and sleep tips. Bonus: I'm sharing my new favorite snack and favorite type of mayo! Show Details: 0:55 - Elections…

The Evolution of Medicine w/ James Maskell

Join me (Dr. Jay Davidson) as I interview James Maskell. James (Founder of the Evolution of Medicine) has spent his last 6 years traveling the world helping health practitioners bust through barriers and create successful micro-practices. Click here to get his FREE BOOK - "The Evolution of Medicine: Join the Movement to Solve Chronic Disease and…

Vitamin D and Your Genomics

I explain why your own genetics make Vitamin D more complex then just taking vitamin D supplementation. There are multiple factors to consider with Vitamin D such as: sunshine conversion ability, Vitamin D transport, multiple activation steps, break down of Vitamin D and cell receptor response. I also explain the 3 different Vitamin D tests…

Functional Nutrition w/ Dietitian Cassie

Always hungry between meals and reaching for snack foods?  Join me as I interview Dietitian Cassie on proper nutrition for maximum health.  Learn how to stay full between meals, drop body weight and increase your overall health.  Avoid "carb bombs" and add healthy fats to your diet to see amazing health benefits! Show Details: 0:55…

Lifestyle Genetics – The Future of Functional Medicine

Genetics is what I believe the future of functional medicine is.  Specifically lifestyle genetics, which is quite different than disease genetics that the medical world is focused on. Genetics (aka genomics) allows you to discover your own individual blueprint in order to customize the food you eat, the supplements you take, the fitness that's best…

A Better Understanding of Meditation

I interviewed Emily Fletcher of Ziva Meditation. Emily presented at the Google Headquarters on meditation and busting through the myths that prevent someone from doing meditation!  In this interview we discuss the types of meditation, benefits of meditation and why you should consider a meditation coach.  At the end of the interview Emily walks us…

Lyme Less, Live More

Join me (Dr. Jay Davidson) as I interview Brent Martin and Dana Walsh from LymeLessLiveMore.com.  We discuss the obstacles individuals with lyme or other illnesses have to face and how to overcome them. Brent and Dana help build a support community and teach everyone how to better their lives. Show Details: 1:20 - How Dana…

Depression Vs. Happiness

Could being unhappy vs. being happy be a simple frame of reference? This is one of the most powerful, but simple ideas for mindset that I (Dr. Jay Davidson) have come across and know it will make your life much happier! Show Details: 0:50 - Dan Sullivan - simplify 1:42 - Changing your thought process…

Insulin, Visceral Fat, and Health

Join me (Dr. Jay Davidson) as I talk with Dr. Don Clum about Insulin and its role in the body.  Discover how insulin causes a fatty liver and its roll with aging and inflammation. Show Details: 1:36 - Basics of insulin 3:13 - Insulin’s role on blood sugar 9:04 - Results of high blood sugar…