Today I discuss the topic of digestion and tips on how you can heal your gut and keep it healthy!

Show Details:

1:07 – Facebook Live Q&A with Dr. Jay at 6pm PST every Tuesday!
1:38 – Reading Ingredients on Labels
3:15 – Investing in Good Food
5:44 – Let’s Talk About Normal Poop!
7:40 – Psyllium Husk
8:40 – Sources of GI Tract Issues
7:15 – Concepts to Follow for a Healthy GI Tract
20:06 – Inflammation
22:22 – Question from Listener about Salads and Upset Stomach
23:20 – Vegetables High in Insoluble Fiber
24:46 – Vegetables High in Soluble Fiber and Lower in Insoluble Fiber
26:03 – Don’t Stop the Excretion
27:30 – Effects of Ingesting Bismuth
28:38 – Chronic Lyme Disease Summit #2 – June 19th-26th – www.ChronicLymeDiseaseSummit2.com

Previous Podcast on Constipation and Probiotics:
http://drjaydavidson.com/podcast/constipation-and-probiotics/

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