Intermittent Fasting For Lyme Disease: Everything You Need To Know

Want to share this article? Visit our re-post guidelines. ARTICLE SUMMARY: Intermittent fasting offers benefits for cleansing, detoxification, metabolic health, cognitive function, and overall healing from Lyme and other chronic illnesses. When fasting, our bodies enter into a state of cleansing, repair, and detoxification. When we eat frequently, we don’t give our bodies enough time to…

Juicing and Smoothies for Chronic Illness

Ultimate Guide to Juicing and Smoothies for Chronic Illness

Want to share this article? Visit our re-post guidelines. Ultimate Guide to Juicing and Smoothies for Chronic Illness Article Summary: Cold-pressed juices and smoothies, with leafy greens, nutrient-dense vegetables, low-sugar fruits, and boosters, can play a key role in any healing protocol. They’re quick, easy, healthy meals or sides that give the digestive system a…

Intermittent Fasting: What are the Benefits?

Want to share this article? Visit our re-post guidelines. Intermittent Fasting: What are the Benefits? Article Summary Intermittent fasting is currently one of the most popular health trends. It involves alternating between cycles of eating and fasting. Studies show that this process can lead to weight loss and better metabolic health. One of the most…

How To Avoid Olive Oil Fraud

Want to share this article? Visit our re-post guidelines. How to Avoid Olive Oil Fraud Article Summary Around 69% of imported extra virgin oil is fraudulent. Olive oil fraud is one of the biggest scandals in the food market today. As more people seek the benefits of extra-virgin olive oil, malicious manufacturers are selling sub-par…