Intermittent Fasting: What are the Benefits?

Want to share this article? Visit our re-post guidelines. Intermittent Fasting: What are the Benefits? Article Summary Intermittent fasting is currently one of the most popular health trends. It involves alternating between cycles of eating and fasting. Studies show that this process can lead to weight loss and better metabolic health. One of the most…

How to Reverse Diabetes Naturally: Beating the Blood Sugar Epidemic

Want to share this article? Visit our re-post guidelines. How to Reverse Diabetes Naturally: Beating the Blood Sugar Epidemic Article Summary: Diabetes rates are rising. Around 23.6 million Americans have diabetes today, and the medical community considers the matter to be an “epidemic”. Diabetes occurs because of increased exposure to excess glucose, which can be…

Natural and Holistic Ways to Beat Candida

Want to share this article? Visit our re-post guidelines. Natural and Holistic Ways to Beat Candida Article Summary: Candida is the most common form of yeast infection found in the human body, and it can be responsible for a range of health problems. Unfortunately, Candida funguses are becoming increasingly resistant to prescription and over-the-counter drugs…

The Science Behind Food Cravings, from Genes to Deficiencies

Want to share this article? Visit our re-post guidelines. The Science Behind Food Cravings, from Genes to Deficiencies Food cravings are complicated things – and concepts that most people struggle to fully understand. One minute you’re completely focused on finishing a memo at work, and the next you can’t quite focus beyond an all-encompassing need…