Dr. Jay Davidson Exercise Brain

Exercise For Better Brain Health

Want to share this article? Visit our re-post guidelines. Exercise For Better Brain Health Article Summary: Exercise reduces the probability of some developing significant health issues, like cardiovascular disease, high blood pressure, type 2 diabetes, stroke, metabolic syndrome, and many others. Aerobic exercise can increase brain volume and grow your hippocampus, a component of your…

Local Organic Dr. Jay Davidson

Save Your Health and Save the Planet: Go Organic and Local Now

Want to share this article? Visit our re-post guidelines. Save Your Health and Save the Planet: Go Organic and Local Now Article Summary: Pesticides on conventionally-grown produce can cause serious side effects, not only for humans, but animals, too—from disrupting the endocrine system and hormones, to damaging the liver, to causing cancer. Even the President’s…

Juicing and Smoothies for Chronic Illness

Ultimate Guide to Juicing and Smoothies for Chronic Illness

Want to share this article? Visit our re-post guidelines. Ultimate Guide to Juicing and Smoothies for Chronic Illness Article Summary: Cold-pressed juices and smoothies, with leafy greens, nutrient-dense vegetables, low-sugar fruits, and boosters, can play a key role in any healing protocol. They’re quick, easy, healthy meals or sides that give the digestive system a…