A Better Understanding of Meditation

I interviewed Emily Fletcher of Ziva Meditation. Emily presented at the Google Headquarters on meditation and busting through the myths that prevent someone from doing meditation!  In this interview we discuss the types of meditation, benefits of meditation and why you should consider a meditation coach.  At the end of the interview Emily walks us…

Lyme Less, Live More

Join me (Dr. Jay Davidson) as I interview Brent Martin and Dana Walsh from LymeLessLiveMore.com.  We discuss the obstacles individuals with lyme or other illnesses have to face and how to overcome them. Brent and Dana help build a support community and teach everyone how to better their lives. Show Details: 1:20 - How Dana…

Depression Vs. Happiness

Could being unhappy vs. being happy be a simple frame of reference? This is one of the most powerful, but simple ideas for mindset that I (Dr. Jay Davidson) have come across and know it will make your life much happier! Show Details: 0:50 - Dan Sullivan - simplify 1:42 - Changing your thought process…

Insulin, Visceral Fat, and Health

Join me (Dr. Jay Davidson) as I talk with Dr. Don Clum about Insulin and its role in the body.  Discover how insulin causes a fatty liver and its roll with aging and inflammation. Show Details: 1:36 - Basics of insulin 3:13 - Insulin’s role on blood sugar 9:04 - Results of high blood sugar…

Essential Oil Guidelines

Join me (Dr. Jay Davidson) as I interview Essential Oil expert Dr. Eric Zielinski.  We cover the history, basic proper usage and the importance of quality essential oils in this episode. Show Details: 0:46 - What are essential oils? 2:04 - History of essential oils 4:58 - You need knowledge before you start 6:40 -…

EMF/EMR – How to Digitally Detox

I (Dr. Jay Davidson) recently had my house tested for EMF/EMR by Michael Schwaebe and WOW I was surprised by what we found! I do believe digital toxicity (EMF’s) are an important area to remove and address to improve your health! Join me as I interview Michael about EMFs and see what we had to…